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Nutritional Benefits of Shellfish »
Inform | 2009-07-02 14:30:45
It is a little-known fact that many shellfish contain just as much, if not more, protein than meats. Two servings of shrimp alone are sufficient enough to fulfill a person\'s average intake of protein (about 61 grams). In addition, this protein is of a type that is more digestible for the human body than the protein found in red meat or poultry. Most types of shellfish are also very low in fat, which is more heart-healthy than fatty cuts of beef or lamb. Scallops, for example, contain 1.4 ...
Experts Offer Healthy Grilling Tips »
consumeraffairs.com | 2009-07-02 16:01:57
Independence Day celebrations often mean steaks, burgers and dogs on the grill, but some consumers may be concerned about recent research suggesting grilling isn't all that healthy. Nutritionists at The University of Texas M. D. Anderson Cancer Center say grilling doesn't have to be harmful to your health. M. D. Anderson dietitian, Vicki Piper, R.D., L.D., encourages cookout fans to grill plenty of fruits and vegetables, and less meat. Diets high in plant foods can lower your chances ...
U.S. beef recall expanded, 18 illnesses suspected »
Reuters US Online Report Top News | 2009-06-28 16:27:06
CHICAGO (Reuters) - A Colorado meat company is expanding a recall of beef due to possible contamination by E.coli O157:H7 bacteria after an investigation found 18 illnesses may be linked to the meat, the company and the U.S. Agriculture Department said on Sunday. Greeley, Colorado-based JBS-Swift Beef Co is voluntarily expanding its June 24 recall to include about 380,000 lbs of assorted beef products, for a total recall of about 421,000 lbs, USDA and the company said. The affected beef was produced on April 21 ...
A guide to ordering wine in a restaurant »
articlesbase.com | 2009-06-21 00:10:05
Ordering the right wine-meal combination that matches your dining occasion can be a real art; and a real trick. But, if you do it, you will definitely enjoy an unforgettable dining experience.
Unless you are a wine connoisseur, the leather-bound wine list looks threatening and puzzling with the number of wine varieties of varied price tags and origins. But again, even for the most wine-savvy aficionados, selecting the right wine may be a real headache. However, panic should not be your counselor. Instead, you should be rather grateful for seeking ...
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